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Breathwork is a wellbeing practice, not a medical treatment, and does not treat, cure or manage any diagnosed condition. Please speak with Amit and your GP before taking part if you have a cardiovascular condition, blood pressure concerns, epilepsy, glaucoma, a history of aneurysm, a psychiatric diagnosis, if you're pregnant, or if you're managing significant trauma. Wearable and health data is handled in line with the Australian Privacy Principles and is never published without written consent.